Teensportz is a yearly sports competition organised with the aim to provide youths a platform to compete in the sport that they love. Apart from giving youths the opportunity to compete, we also aim to impart good values through the competition by having different themes each year. As such, a Christian message will be shared during all competitions.

This year, the theme is on being ‘The Complete Athlete - The Mental part of the game’. The game of sport requires a lot of mind work. To be able to perform, out-beat and improve, it requires the mind to be active in analysing and processing the experience so as to up one’s game. As someone once said, “Physical strength will get you to the start line, but mental strength will get you to the finish line.”

So what will mental strength look like for the sport you are passionate about?